Welcome to MyCybertherapy 

Online Psychotherapy (CyberTherapy) has arrived

Online Psychotherapy (CyberTherapy) has arrived
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MyCybertherapy: An Online Self-Help Toolbox

Overcome your anxiety, depression & anger.

New insights will improve your coping skills, quality of life and mental health online.

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A Brief Introduction.

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What is CBT and Why Do We Use Cognitive Behavioral Therapy (CBT) ? 

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Why Cybertherapy?

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Why use medication at all?

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Why Dr Michael Benjamin?

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